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Better Breakfasts with a Home Freeze Dryer

There are plenty of reasons why eating a healthy breakfast is important:

A healthy breakfast means a small serving of complex carbs and lean protein. Sneak in a serving of vegetables and you’ll be off to a good start. However, mornings are the busiest part of the day for most people so it’s easy to skip it, just drink coffee, or grab a doughnut from the coffee shop.

Whipping up protein-packed omelet probably isn’t going to make the list. Having a home freeze dryer means you can make a big batch of your favorite healthy morning noshes ahead of time, portion them into airtight containers, and rehydrate in just minutes.

Some of our favorite breakfast foods to freeze dry are homemade oatmeal or bran muffins, scrambled eggs with vegetables, and fruit for topping Greek yogurt (you can even freeze dry the yogurt).

Use your home freeze dryer to improve your breakfast habits and you may just improve your entire day.

Author and Allowed by: Harvest Right